1. How New Moms Benefit from Chiropractic Care

    Many women have discovered the benefits of visiting the chiropractor during their pregnancy. An occasional adjustment can help an expectant mom's body get ready for the work of labor and childbirth and can even help get baby into the ideal birthing position. The benefits for mom don't stop at birth, though. There are a number of benefits new mother's can get from a visit to our Jacksonville chirop…Read More

  2. What A Chiropractor Can Do For Arthritis

    If you have arthritis, you are probably on pain medication; however, you may have noticed that this only does so much to relieve your symptoms. While some people find medication sufficient for pain management, for many others, this is not a long-term solution to their arthritis concerns. If you have arthritis and are looking for alternate treatment, consider chiropractic care. As more and more peo…Read More

  3. 8 Tips for Stress Management

    In our modern world, stress is a normal part of everyday life. However, chronic stress can have a detrimental effect on our mental, physical, and emotional health. When we experience stress, our bodies release a hormone called cortisol. Excess cortisol causes issues with different parts of your body, including your cardiovascular, musculoskeletal, respiratory, and gastrointestinal systems. Therefo…Read More

  4. Chiropractic Care: Effective for Pain Management

    When it comes to pain, the standard in traditional medicine is to get rid of it as quickly as possible without addressing the root cause. While having immediate relief from pain is obviously appealing, taking a pill is not always the most sensible course of action for long-term care. While painkillers may temporarily help the pain, painkillers only address the symptom; they won’t help heal you. …Read More

  5. Chiropractic Care For Your Asthma

    The prevalence of asthma has increased significantly over the last several decades. The number of new cases of asthma has gone up by more than 60 percent since 1980, and today, more than 25 million Americans are affected by this condition. It particularly affects children, and is now the leading chronic condition among children in this country. The exact reason why asthma has become so prevalent i…Read More

  6. Chiropractic Care for Weight Loss

    People are constantly trying to figure out new ways to lose weight, but this seems like an elusive goal to many of us. While weight loss is difficult, there are a variety of steps you can take to help you on your journey to better health. One such step that may help you lose weight that you may not expect is chiropractic care. Your Jacksonville chiropractor cares about your health, and wants to do…Read More

  7. Chiropractic Care and Pregnancy

    At Schilsky Chiropractic, we are proud to provide superior chiropractic care for pregnant women. When you are pregnant, your center of gravity shifts, which wreaks havoc on your spine. Spinal adjustments may be able to help you realign your spine and have a smoother pregnancy as a result. With more relaxed muscles and a fully aligned spine, you may find that your pregnancy symptoms are eased, and …Read More

  8. What You Need To Know About Muscle Spasms

    Muscle spasms are a common but painful condition that you have likely experienced. Suddenly, your muscle will abruptly contract for a short period of time, causing pain. These can occur during exercise, at night, or at a seemingly random time, depending on the cause of the spasm. Roughly 95 percent of people will experience a muscle spasm at least once in their lives, so it is important to be info…Read More

  9. Common Causes of Knee Pain, Part Two

    In our last blog, we started to go over some common causes of knee pain. In this entry, we will continue to go over the most common causes of knee pain for which you may need to see your chiropractor in Jacksonville. Injuries to the ligaments The cruciate ligaments, the ACL and the PCL, can cause quite a bit of pain when injured. They may become sprained, or the ACL could be torn in contact sports…Read More