1. Chiropractic Care and Pregnancy

    At Schilsky Chiropractic, we are proud to provide superior chiropractic care for pregnant women. When you are pregnant, your center of gravity shifts, which wreaks havoc on your spine. Spinal adjustments may be able to help you realign your spine and have a smoother pregnancy as a result. With more relaxed muscles and a fully aligned spine, you may find that your pregnancy symptoms are eased, and …Read More

  2. What You Need To Know About Muscle Spasms

    Muscle spasms are a common but painful condition that you have likely experienced. Suddenly, your muscle will abruptly contract for a short period of time, causing pain. These can occur during exercise, at night, or at a seemingly random time, depending on the cause of the spasm. Roughly 95 percent of people will experience a muscle spasm at least once in their lives, so it is important to be info…Read More

  3. Common Causes of Knee Pain, Part Two

    In our last blog, we started to go over some common causes of knee pain. In this entry, we will continue to go over the most common causes of knee pain for which you may need to see your chiropractor in Jacksonville. Injuries to the ligaments The cruciate ligaments, the ACL and the PCL, can cause quite a bit of pain when injured. They may become sprained, or the ACL could be torn in contact sports…Read More

  4. Common Causes of Knee Pain, Part One

    At Schilsky Chiropractic, we often treat people with knee pain with chiropractic care. Often times, we see patients who initially believed that they could treat their pain with painkillers, and that they would eventually feel better. Flash forward months later, and there is no improvement in their pain. If you are experiencing knee pain, come to your Jacksonville chiropractor, and we will help ass…Read More

  5. Treating Pinched Nerves

    The nerves in your body extend down your spinal cord and send messages from your brain to everywhere else in your body. Sometimes, these nerves can become compressed by the surrounding tissue or joint, resulting in pinched nerves. Pinched nerves can cause a variety of symptoms, such as neck pain, back pain, headaches, spinal pain, shoulder pain, and numbness, tingling, or burning in the limbs. If …Read More

  6. Chiropractic Care For Migraines

    Most people know that chiropractic care is an effective treatment for back pain, but chiropractic can also address a variety of problems that may surprise you. For example, you may not know that chiropractic can help you with your migraine headaches. Migraines are headaches that are often accompanied by nausea, as well as sensitivity to light and sound. They can be incredibly debilitating, and som…Read More

  7. Debunking Sciatica Myths

    The sciatic nerve is the largest nerve in your body and runs from your lower back to your feet. Sciatica refers to pain in one or both of your legs caused by inflammation of your sciatic nerve. Sciatica is a common problem for many Americans; therefore, there is a lot of information and misinformation out there about it. Here, we debunk some common myths about sciatica inflammation. MYTH: Sciatica…Read More

  8. Preventing Carpal Tunnel

    Carpal tunnel syndrome is a widespread medical condition that affects millions; however, the causes remain largely unknown. Carpal tunnel is marked by stiffness and pain in the hands caused by compression of the median nerve. Over time, symptoms get progressively worse, and generally requires treatment in the form of medication, physical therapy, acupuncture, chiropractic care, or surgery. Because…Read More

  9. Nutrition For Spine Health

    At Schilsky Chiropractic Center, we offer dietary and nutrition counseling services to our clients because we know the important role our diets play in our health. We develop individual diet plans for our clients because we know how difficult it can be to eat healthy. Between the ease of drive-thrus and the incessant presence of fast food advertisements, it is easy to choose convenience over healt…Read More