1. Nutrition For Spine Health

    At Schilsky Chiropractic Center, we offer dietary and nutrition counseling services to our clients because we know the important role our diets play in our health. We develop individual diet plans for our clients because we know how difficult it can be to eat healthy. Between the ease of drive-thrus and the incessant presence of fast food advertisements, it is easy to choose convenience over healt…Read More

  2. Does Yoga Cause Back Pain?

    Schilsky Chiropractic Center has seen a great many back injuries that can be attributed to yoga over the years. While most of the time yoga is thought to be beneficial and therapeutic, few understand that it can be extremely detrimental to health and the quality of life if practiced incorrectly. There is no foolproof way to avoid back pain during yoga class. Regardless of the reason that you are s…Read More

  3. Common Neck Injuries

    The spine is an incredibly complicated part of human anatomy. It is made up of bones, joints, ligaments, tendons, muscles, and nerves. In turn, any of these structures can be injured or stressed and can cause pain, tenderness, swelling, or immobility. When it comes to the spine, the “back” encompasses all structures from the base of the skull to the coccyx. When the neck becomes painful it cau…Read More

  4. How Stress Negatively Affects The Body

    Believe it or not stress might be the root cause of all your body pain. A large number of Americans seek out the help of a chiropractor for back pain of undetermined origin. When their medical professional tells them that their stress levels may be to blame, they scoff. Stress can affect the body and the mind in very negative ways. Healthcare professionals, such as your chiropractor at Schilsky Ch…Read More

  5. What Causes Back Pain During Pregnancy?

    One of the most common complaints from pregnant women is a significant increase in back pain. Every pregnant woman will experience some degree of back pain during their pregnancy. Most women find that their back pain increases during the late stages of pregnancy when they have gained the most weigh. Typically back pain can be relieve through working with an experienced chiropractor for back pain, …Read More

  6. Herniated Discs and Back Pain

    Herniated discs are an incredibly common cause of lower back pain. Your spinal column is made up of 24 vertebrae that are separated by a vertebral disc. The function of these vertebral discs is to cushion the vertebrae so that there is no bone on bone rubbing. Many Americans visit a chiropractor for back pain that stems from unknown causes. More often than not these individuals learn that their ba…Read More

  7. Facts About Back Pain

    Most Americans have had their fair share of back pain. It is an extremely common injury that can plague individuals for short or long periods of time. Although many times back pain does not necessitate visiting a medical professional, sometimes the pain can be too much to bear. Visiting a chiropractor for back pain can be an incredibly helpful way to deal with the discomfort and pain. The back is …Read More

  8. Why You Should Seek Out a Chiropractor for Back Pain

    Chiropractors can help with a multitude of back pain issues. To receive the proper care and treatment from your chiropractor, you must first be properly evaluated. The root cause of back pain can usually be diagnosed by a trained and licensed medical professional. They will start with a thorough medical history, head into palpation, muscles testing, ligament testing, and finally into different fun…Read More