Our chiropractic care blog

Nutrition For Spine Health

By Schilsky Chiropractic Center / December 2, 2015
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At Schilsky Chiropractic Center, we offer dietary and nutrition counseling services to our clients because we know the important role our diets play in our health. We develop individual diet plans for our clients because we know how difficult it can be to eat healthy. Between the ease of drive-thrus and the incessant presence of…

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Does Yoga Cause Back Pain?

By Schilsky Chiropractic Center / June 29, 2015
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Schilsky Chiropractic Center has seen a great many back injuries that can be attributed to yoga over the years. While most of the time yoga is thought to be beneficial and therapeutic, few understand that it can be extremely detrimental to health and the quality of life if practiced incorrectly. There is no foolproof way…

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How Massage Reduces Back Pain

By Schilsky Chiropractic Center / June 9, 2015
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An outrageous number of Americans suffer from back pain on a daily basis. Many of these people take medication to relieve their pain and immobility that is associated with their back pain. Continuous research has been put into finding the best ways to relieve back pain that affects activities of daily living. One of the…

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Car Accident Chiropractor

By Schilsky Chiropractic Center / March 18, 2015
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Chiropractors are the experts in musculoskeletal and neuromuscular diagnosis and treatment. Many people visit a chiropractor for back pain or injuries but a chiropractor can treat so much more than just the back. Chiropractors spend years learning how to decrease pain, increase range of motion, and create rehabilitative programs for individuals who are plagued by injuries…

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Causes of Thoracic Immobility

By Schilsky Chiropractic Center / March 13, 2015
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The spine is the structure that allows humans the freedom of movement. The way that the bones articulate, the function of the musculature, and the structural support of the tendons and ligaments allows for flexion, extension, and rotation. The complexity of the spine is sometimes a hindrance due to the immense amounts of injuries, disorders,…

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Common Neck Injuries

By Schilsky Chiropractic Center / February 27, 2015
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The spine is an incredibly complicated part of human anatomy. It is made up of bones, joints, ligaments, tendons, muscles, and nerves. In turn, any of these structures can be injured or stressed and can cause pain, tenderness, swelling, or immobility. When it comes to the spine, the “back” encompasses all structures from the base…

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How Stress Negatively Affects The Body

By Schilsky Chiropractic Center / February 9, 2015
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Believe it or not stress might be the root cause of all your body pain. A large number of Americans seek out the help of a chiropractor for back pain of undetermined origin. When their medical professional tells them that their stress levels may be to blame, they scoff. Stress can affect the body and…

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What Causes Back Pain During Pregnancy?

By Schilsky Chiropractic Center / February 6, 2015
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One of the most common complaints from pregnant women is a significant increase in back pain. Every pregnant woman will experience some degree of back pain during their pregnancy. Most women find that their back pain increases during the late stages of pregnancy when they have gained the most weigh. Typically back pain can be…

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Let’s Talk Sciatica

By Schilsky Chiropractic Center / January 12, 2015
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The Jacksonville chiropractor group, Schilsky Chiropractic Center, has seen it’s fair share of low back injuries. With over 20 years of experience they have seen it all! One of the most common reasons that individuals walk through the doors is due to sciatica. Sciatica is a nerve problem that affects the lower extremities. Chiropractic care…

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Herniated Discs and Back Pain

By Schilsky Chiropractic Center / January 9, 2015
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Herniated discs are an incredibly common cause of lower back pain. Your spinal column is made up of 24 vertebrae that are separated by a vertebral disc. The function of these vertebral discs is to cushion the vertebrae so that there is no bone on bone rubbing. Many Americans visit a chiropractor for back pain…

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