1. Chiropractic Tips for Office Workers

    While working in an office can be a lot of fun, it comes with its own set of problems. Many office workers report some level of discomfort in their back at the end of their workday. These problems won’t solve themselves, so it is up to you to take so positive steps in order to feel better at the end of the day. In this blog entry, the chiropractors at Schilsky Chiropractic in Jacksonville will c…Read More

  2. Nutrition For Spine Health

    At Schilsky Chiropractic Center, we offer dietary and nutrition counseling services to our clients because we know the important role our diets play in our health. We develop individual diet plans for our clients because we know how difficult it can be to eat healthy. Between the ease of drive-thrus and the incessant presence of fast food advertisements, it is easy to choose convenience over healt…Read More

  3. Does Yoga Cause Back Pain?

    Schilsky Chiropractic Center has seen a great many back injuries that can be attributed to yoga over the years. While most of the time yoga is thought to be beneficial and therapeutic, few understand that it can be extremely detrimental to health and the quality of life if practiced incorrectly. There is no foolproof way to avoid back pain during yoga class. Regardless of the reason that you are s…Read More

  4. How Massage Reduces Back Pain

    An outrageous number of Americans suffer from back pain on a daily basis. Many of these people take medication to relieve their pain and immobility that is associated with their back pain. Continuous research has been put into finding the best ways to relieve back pain that affects activities of daily living. One of the promising treatment areas happens to be one of the oldest forms of pain relief…Read More

  5. Why is My Leg Going Numb?

    Low back pain and associated numbness and tingling of the lower extremities is one of the most common complaints of chiropractic patients. These patients want to know exactly why their leg is going numb or tingling. There are quite a few reasons why the lower extremities will begin to go numb. Chiropractic services in Jacksonville at Schilsky Chiropractic Center can help individuals manage their l…Read More

  6. How Stress Negatively Affects The Body

    Believe it or not stress might be the root cause of all your body pain. A large number of Americans seek out the help of a chiropractor for back pain of undetermined origin. When their medical professional tells them that their stress levels may be to blame, they scoff. Stress can affect the body and the mind in very negative ways. Healthcare professionals, such as your chiropractor at Schilsky Ch…Read More

  7. What Causes Back Pain During Pregnancy?

    One of the most common complaints from pregnant women is a significant increase in back pain. Every pregnant woman will experience some degree of back pain during their pregnancy. Most women find that their back pain increases during the late stages of pregnancy when they have gained the most weigh. Typically back pain can be relieve through working with an experienced chiropractor for back pain, …Read More

  8. Let’s Talk Sciatica

    The Jacksonville chiropractor group, Schilsky Chiropractic Center, has seen it’s fair share of low back injuries. With over 20 years of experience they have seen it all! One of the most common reasons that individuals walk through the doors is due to sciatica. Sciatica is a nerve problem that affects the lower extremities. Chiropractic care has been shown as an effective treatment against sciati…Read More

  9. Herniated Discs and Back Pain

    Herniated discs are an incredibly common cause of lower back pain. Your spinal column is made up of 24 vertebrae that are separated by a vertebral disc. The function of these vertebral discs is to cushion the vertebrae so that there is no bone on bone rubbing. Many Americans visit a chiropractor for back pain that stems from unknown causes. More often than not these individuals learn that their ba…Read More